Men are born to be the leaders of their pack, as they say. And being born leaders, they tend to have larger egos than women. As such, this inherent character can prevent them from expressing themselves even if they are under pressure.
Men typically visualize themselves as the stronger gender. But when they experience emotional anxieties, unfortunately, most of them will avoid exposing themselves even from their partners. With a stressed emotional and mental state, their uncontrolled character can somehow damage their marriage and affect ties with their friends and families.
Why Most Men Avoid Counseling?
In 1998, a survey was made by the Federal Agency for Healthcare Research and Quality to discover why most men avoid counseling. Based on the statistics gathered, only about 56 percent of American men who are clinically diagnosed with depression continued their depression treatment with counseling.
In 2007, the same study was conducted and this time the number went down to 42 percent for those who completed treatment plus counseling. Meanwhile, the number of men taking prescription pills for depression treatment is increasing every year. This study suggests that in spite of the positive outcome the treatments and counseling could give, most men are not open to entrusting their emotional burdens to other people.
Counseling and Benefits
In reality, men also experience a lot of stress, anxieties, and depressions that mainly come from their relationships, workplace, habit or addiction, frustrations in life or even mental illness. So how can counseling help men with emotional issues? The answer is all in the counselors’ plan. The thing is, the right men’s counseling program can help you get back on track.
Counselors are trained to understand how men’s minds work. They can teach men how to cope up regardless of their emotional issues and they can train them how to express themselves more fully to the people around them.
If you live in Denver and want a life coach to help you clear up your mind, find a counselor knowledgeable in helping men recover. Most men would entrust their issues with female counselors, but that is your option. With professional help and thorough research, in no time, you can enjoy your life again, will feel free and have a more meaningful life.