What the Sun, Sea and Sangria Can Do to Your Teeth

Teeth with DiscolorationAccording to one of the UK’s cosmetic dentists, the holiday season’s sun, sea and sangria can be bad for your teeth. Relaxing in the sun and enjoying the warmer temperatures influence people to drink more fluids, and during these fun-filled days, the beverage of choice are alcoholic drinks, soda pops and fruit juices. What is wrong with that, you may ask? Are you not combating dehydration?

It is jolly good and well that you stay hydrated, of course. The problem here is the acidity of these drinks. They can damage the enamel and weaken the protective layer making up your teeth. In Harley Street, London, cosmetic dentists discuss the advances in the field and how these treatments and services remedy the damages from the sun, sea and sangria.

Knowing the Facts

Before getting to deal with a given predicament, you must first know what you are getting into. You have to know what happens to your teeth during the holiday festivities.

  1. Swimming in a chlorinated pool and getting water into your mouth can already damage your teeth. The excess in chlorine is a surplus in acids, and this softens the tooth enamel, eventually turning your teeth sensitive.
  2. Staying up until late and heavy intake of acidic drinks, such as energy boosting beverages, damages the enamel the same way alcohol, fizzy sodas and fresh fruit juices do. These carbonated drinks, even if they claim to be sugar-free, still soften the teeth. Brushing right away will do more bad than good, too.

It is best to wait for at least four hours before brushing your teeth so that the enamel recovers its strength. And as you drink your holiday beverages, such as the glass of sangria, be sure to take a swig of water every time. This washes away the acid and prevents it from destroying the enamel.

Dealing with the Damage

There are various forms of restorative dental treatments available for people needing to fix their teeth. Cosmetic dental options include the following:

  • Teeth Whitening
  • White Fillings
  • Smile Makeover
  • Porcelain Veneers
  • Cosmetic Dentures
  • Crowns and Bridges
  • Gum Lifts
  • Dental Implants
  • Full-Mouth Rehabilitations

It is good for your general health and wellness to relax and have fun in the sun, by the sea, and with sangria. However, be sure to take care of your teeth during the holidays.