Doctors consider snoring as a major risk factor for stroke. Given this relationship, there is a direct connection between the frequency of strokes and the amount of sleep a person gets.
Getting the right amount of sleep is vital to a person’s health and well-being. It influences one’s cognition and learning abilities. Research reveals how 30% of people experience disruptions in their sleep and the percentages are even higher for patients who have experienced a stroke. Breathing difficulties such as snoring or obstructive sleep apnoea are signs of poor sleeping conditions.
GarforthDentalPractice.co.uk explains the variety of oral devices that can address snoring problems. By preventing the lower jaw from dropping back during sleep, these mouthpieces clear the passage of airways. The treatment procedure involves a customised mouth piece created using impressions of your teeth. This mould emphasises comfort and fit.
Made of sturdy plastic, you wear the mouthpiece at night. It holds the bottom jaw in a frontal position. This opens up the passage of airways, enabling you to breathe better as you sleep. This results in sleep with undisturbed breathing.
One’s health and well-being improves with quality sleep. And in recovering from a stroke, sleep plays a large part in rehabilitating the brain.
Studies show that a year following a stroke, 35% of patients remain disabled, while 10% need to be cared for in a nursing home. Despite the range of rehabilitation and treatment procedures for stroke patients, sleep maintains its importance in impacting recovery.
A recent study shows how the sleeping habits of stroke patients differ from the average person’s. This includes the amount of time it takes to fall asleep and the time spent in deep sleep. Stroke patients exhibit poor sleeping experiences compared to the general population. This reflects their health in general, echoing how they are recovering poorly.
Many patients fatigue easily or suffer depression as consequences of experiencing a stroke. These anxieties further contribute to their insomnia or poor sleeping habits. One must address these sleeping problems, along with snoring, for better care and rehabilitation.