Pain: How it Dramatically Reduces One’s Quality of Life

Chronic PainThere is more to pain than just experiencing unpleasant or even agonising sensations. People who constantly suffer from it often have a poor quality of life. Pain can affect not only a person’s physical abilities; it can also have a considerable negative effect on your job, social life, as well as psychological, mental and emotional well-being.

Chronic Pain and Its Impact on Daily Life

Chronic pain often brings detrimental, debilitating effects on an individual’s physical health, psychological health, daily tasks, employment and financial status. Health and pain experts associate chronic pain with the inability or significantly reduced ability to work. This then leads to uncertainties in one’s future.

In addition, people suffering from chronic pain often report problems with their spouses and family. Lifereadyphysio.com.au mentions weekend warriors, patients who underwent surgery and athletes with a sports injury can experience chronic pain. Any of them may find it difficult to perform even just basic tasks. Many of them also experience physical limitations and restrictions.

The Psychological Effects

A person constantly in pain is also at greater risk of developing anxiety and depression. In fact, teenagers who suffer from this condition have higher risks of suicidal thoughts, with many of them even attempting suicide. Other common psychological effects include sleep disturbance or difficulties in sleeping, a feeling of helplessness, poor social interactions and medication dependence.

The Role of Physical Therapy in Chronic Pain Treatment

An integral component of chronic pain treatment and management is physiotherapy or physical therapy. Exercise, combined with other treatment strategies, can produce results far better than a treatment plan that does not involve exercise.

A patient’s primary care team should advocate and emphasise the importance of staying active, especially in patients suffering from chronic low back pain. With a successful exercise-centred program, patients have dramatically improved chances of preventing long-term disability. Although expert advice and counselling play important roles in pain treatment and management, they are simply not enough.

Dealing with chronic pain early on improves your chances of restoring your body’s functionality and ability to perform physical tasks.